Find your #strengthfromwithin

onlythestrong SERVICES

Personal Training
Rehabilitation
Fitness Education

BECOME A
CERTIFIED EXERCISE SPECIALIST

Knowledge is POWER. Become a better version of you.

The onlythestrongINC Education Team is one of the fastest growing fitness education providers in Canada. Our team of highly educated health and wellness leaders strive to bring together like-minded fitness professionals who are inspired to better their craft. Our nationally accredited courses are intended to fill gaps within the fitness industry through not only theoretical literacy but highly immersive practical components. The skills our students are provided, allow them to elevate their expertise and increase the value of their day-to-day personal practice. 

Nationally accredited courses – (Continuing Education Credits) 

Develop an elite industry leading skill set

Optimize proficiency through our guided methodology

Payment Plan Structure designed to work with the student

See what our customers are saying

I was nervous starting up a fitness program as this was something I’ve put off for years and have struggled with weight for a long time. One day I approached Daniel Smith for some fitness pointers and he pointed me in the right direction. Daniel listened to my goals and set me up with the right trainer for my needs. I no longer feel shy nor ashamed of my body when I’m at the gym as these trainers are guiding me in the right direction to a healthier more positive life. Without “only the strong ” I would be lost.

– OTS Client

I booked a stretch with Tatiana with the goal of alleviating some of the pain I had experienced. Her expertise and knowledge were incredible and after only a few sessions, I am happy to say I am pain free!

– OTS Patient

So many positive things I can say about OTS:
Extremely well-trained & supportive staff, nonjudgmental atmosphere with a sense of community. I actually saw the results that I went in looking for! So I just had to renew my membership! If you are looking for a personal training certification, I highly recommend OTS; they really know what they’re doing.

– OTS Client

I attended a 3-day personal training course at Only The Strong, located in Scarborough, ON this past weekend. During the course, some participants became subjects and I was lucky enough to be treated by Daniel for some pain I’ve been experiencing in my left glute and hamstring for some time now. After a few quick exercises/movements of my ankles and hips, my pain and range of motion in my lower body changed immediately. Daniel’s disposition is so personable and friendly and his knowledge is so vast, making him probably one of the most knowledgeable individuals I have met in the fitness community. I would recommend Daniel in a heartbeat.

– OTS Client

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