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Guided Meditation

$0.00

Guided Meditation

Join onlythestrongINC and our Personal Trainer Greg as he will lead you through a five minute guided meditation practice. The goal is to free your mind and retake your focus. Through simple meditative practice, we become responsible for not only our thought but our action. We believe in the concept of respond vs reaction. We hope you enjoy!

$0.00

Have a question?
Send us an email at info@thestrong.ca 

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