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Kettlebell Fundamentals

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Kettlebell Fundamentals

Join onlythestrongINC for this complimentary Kettlebell Fundamental Series! Liven up your exercise routine by introducing this dynamic and versatile tool! Throughout this series learn everything from the value of working with a kettlebell, troubleshooting common issues and techniques for a wide variety of movements.

Stay tuned for our online education offering where you will find a combination of workouts for various fitness levels.

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Have a question?
Send us an email at info@thestrong.ca 

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